Breast Beauty tips

Breast Beauty Tips
1. Avoid rapid or frequent changes in weight
2. Wear a sports bra during physical activity
3. Avoid poor posture allowing breasts to hang freely.
4. Exercise, including breast massaging.
5. Chest weight baring exercises
Breast Health Tips
1. Monthly Breast Self-Examination
2. Screening Mammography if you are over 50
3. Yearly Clinical Breast Exam.
4. Reasonably good Exercise
5. Low fat diet.
Labels: natural beauty tips, breast beauty tips, breast care tips